Friday, November 23, 2012

Why are Kenyans so good at Running??

Found this documentary on testing done by a Dutch doctor.  I think this is a study that has been published, but I never knew the details.  Their secret? .....they are very efficient  in using energy (running economy) and its all about their skinny no calf lower legs.....very interesting.


Why are Kenyans so good at running??

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