Sunday, July 17, 2011

Day 1- new challenge

sunday 7-17
HOT, humid day up to 103 deg heat index
AM- run/walk 5.2 miles mostly walk, a bit more tired, heavy legged than I thought, 75 mins
PM-2 miles trail, run 1 mile in 10:48@138/148 max
eating - 1550 calories
felt weaky but lighter..I have the feeling in my stomach that i'll wake up feeling hunger pains but that'a what I need to feel

2 comments:

  1. Great to see you're still persevering with this (I've been away for awhile). I'm gaining weight as fast as you're losing it. 194 now. I agree, hunger pains is what needs to be felt (but nothing else down there!). Hope to see you on the trails this Fall.

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  2. The AT is waiting for you. It's hungry and will feast on you. So, keep up the training.

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