Sunday, April 10, 2011

30 in 60 - Day 48 - (not good eating)

Day 48- at pekin 50/100 mile race

morning pulse ??, waist ??

4am- up, raining, sleep 5 hours, not great, outside on ground in sleeping bag
6am- race starts, help at aid station until noon
noon- run/walk 1 loop w/ chris in 2:45 includes all stops, getting hot, 80deg
eating- ate alot of junk food after run
6PM - drove chris home after his finish of 50 miles
7pm- ate 2 big burgers at BK, at home ate popcorn and 2oz. vemma
feel not good, sleepy

Total 3000 calories
11.5 miles
200 min
burn 1900 calories

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