Day 20 - Saturday
morning pulse ??, waist ??
6am- at LBL trail race, hike loop backwards to cheer on the runners w/TR, foot a bit sore...4h 48m stopped/ talked for/with runners...fun
ARMW = ???
Breakfast- nothing
lunch at applebees at 1:30pm-bacon cheeseburger/fries/ 1 luna bar
PM- drive home, sunny 71.
supper - 2 bison dogs,1.5c v-8, 1 carmel stick
Total calories 1870
12 miles
288 min
burn 1344 calories
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