Day 31
morning pulse 41, waist 39.5"
6am- BP 1.2 to 3.35, back to 1. to 1.2 60m@133/153
ARW = 220
breakfast- 2 toast,2c milk,1 banana, 1 egg
lunch- at noddles small bowl spag.meatballs,cheese
5PM- 35m at fittek, W/R 1.3M,1mile@13min@120
supper- 2 chicken,1 bread,1c peanut m&m's
Total calories 2300
6 miles
95 min
burn 900 calories
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