Day 35 - Sunday
morning pulse 44, waist 39.5"
8:30am- allerton trail, figure 8 course w/gregg/chris easy W5/R5-2hours total
Breakfast-4french toast at restraut
ARMW = ??
lunch- DP pizza, pnut m&m's
supper-chicken sw, chips, 2-7-ups
6:30pm-walk dogs a cold fast walk of 40m
snack-popcorn
Total calories 3500
10.5 miles
160 min
burn 1000 calories
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